Can't figure out why no diet works for you. Join Carlene in a group setting to discover your individualized, perfect diet and exercise program and then use that knowledge to enjoy a fast weight loss program without experiencing deprivation.

Raw, part-raw and non-raw diets are supported.

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Private Coaching Start Today! Fast Weight Loss Boot Camp 100% Low Fat Raw Food Fresh Starts Each Monday! Find Your Perfect Diet - Group March 1st - March 28th March 15 - April 11 Breaking Fat Brain Behavior I - V Continuation after Finding Your Perfect Diet Learning Hungry and Full - FREE! Ongoing - on your own Membership not required
It doesn't matter how good or how healthy a diet is, if people don't follow it, it does them no good. Change has to be the first priority, and that only happens with acceptance of your body and self when it comes to your relationship with food. ~ Carlene
Obese Women I have Coached Who agreed to go public
Carlene 136 Pounds Gone Click here to read my 9 month weight loss journal
Kara 160 Pounds Gone Click here to read about Kara's hike up Macho Picchu
Stacy 110 Pounds Gone
Elisa 86 Pounds Gone Elisa agreed to take her program public. Click here to see her day to day program.
Keep Scrolling for more B&As
Jan 100 Pounds Gone
Paula 83 Pounds Gone
Sarah 88 Pounds Gone
Sheila 76.5 Pounds Gone
Frecs 111 Pounds Gone
Tina 101 pounds Gone
Links to other B&A's of my Raw Food Boot Camp Clients
Current Clients For New Program Current RFBC Members 2009 Finishers 2008 Top Losers 2008 Finishers 2006 - 2007 Before & Afters
Cheri - 63 lbs Gone
We talked about the black hole of depression today.  The black hole that makes us not care and makes us eat.  Sometimes I have fallen into the hole by accident.  Other times I have defiantly jumped in.  No matter how many times I find myself into that hole, Carlene reaches in and pulls me out; thank God!  Today she said, "stay away from the black hole.....find happiness."  Today I decided that Carlene is right.  The black hole only brings misery and pain.  Today I stayed away from the hole.....I didn't even get near it.  Thank You Carlene! ~Cheri Click here to read how I helped Cheri prepare for her zip line adventure on Richard Simmons Cruise last year. Cheri is going to zip line again this year with us while at the Pagosa Springs Live Boot Camp.
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Update as of May 9, 2009
(my weight loss story is below this update)

Read my latest article: Tips to Help Save Your Overweight Child from Obesity

For over three years now I have been coaching morbidly obese women to lose weight fast over at Raw Food Boot Camp. I have learned many things during this time. The most important being that we all have the capacity to lose large amounts of weight fast if that is what we truly want to do.

An all raw diet is hard for most obese men and women, and although I believe it is a great way for fast weight loss, I have developed a new program to help anyone who is obese drop their weight fast without feeling as though they are in dieting prison.

This new approach flips things around and is almost harder than a strict diet because I make you work with me to discover the perfect diet for you, and I am doing this with great success.

Each person is an individual. There is no one commercial diet that works for everyone. My approach is to break you out of diet mode which is always overwhelming for the obese, and work with you to create a diet and exercise program that will work for you for life.

I hate to say this, but there is no magic door at the end of weight loss. If you don't change, if you don't rewrite your relationship with food, if you don't make activity a part of your life, you can lose as much weight as you want, but you will never keep it off.

Together we tackle this bigger problem first and then mold what we know will work for weight loss. You choose if you want fast or steady weight loss. You choose what foods are in your personalized diet. You choose the exercise (although I will have lots of input for you). And then you use this individualized plan to get to your goal weight.

The idea of losing weight on a diet, whether raw or any other type of diet, is out the door. We are obese. Our bodies will not ever handle eating the way we perceive "normal" people eat. For the rest of our lives we must watch what we eat and we must exercise. There is no way around that. But it does not mean deprivation or a sense of being an outsider with your friends and family. It means coming into my support program with an open mind and a willingness to shove all your preconceived ideas about how to eat for a healthy weight out the door so we can develop how YOU can eat for a life-time of thin and healthy.

Learn more at my website: www.CarleneJones.com and see before and afters of some of the women I have helped lose large amounts of weight since losing my own.